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With heart disease, diabetes and other medical conditions on the rise in the United States, more and more people are taking steps to become more active, eat healthier, lose weight and achieve overall wellness. Reaching your own health and wellness goals requires commitment and knowledge about what truly promotes health and well-being. You bring the dedication needed to achieve your goals into every day, but how can you get the information that you need to make healthy lifestyle choices?

HealthFitnessBeat is a website dedicated to bringing you the latest information and advice on matters related to fitness, men’s health, women’s health, sexual health, dieting, weight loss and overall health. Our goal is to bring you reliable, unbiased information and the straight facts about topics that affect your overall health, so that you can make informed decisions that will help you on your journey along the path to wellness.

Founded in March 2014, HealthFitnessBeat is based in New York City and is a team of health, fitness and nutritional enthusiasts with a single goal–to help our readers lead healthier lives. All of the articles that we publish are professionally researched and timely, and our website is set up to allow for commenting and conversation. You can ask follow-up questions, share your opinions and even give tips to other readers in our “Comments” area. We also accept guests posts from members of our community that wish to share news or their own personal health and wellness stories. If you would like more information about a story featured on our site or would like to suggest a topic for a future article, please get in touch with us using the “Contact Us” page.

There’s no better time to start on the path to a healthier life than today. Check out the latest articles here at HealthFitnessBeat and get the information that you need to help you achieve your goals.