Bella S.

Top 10 Foods for Healthy Looking Skin


October 21st, 2015 | by Bella S.

Want healthy looking skin without spending money on creams, lotions and gimmicks. Check out this video as we show you the top 10 foods for healthier looking skin.

16 Cancer Causing Foods You Probably Eat Every Day


October 21st, 2015 | by Bella S.

Cancer is one of those diseases that loom over a good majority of the population. It can be avoided, but there are circumstances beyond our control that sometimes force our hand. However, there are some foods that the normal person may eat on a daily…

The Fat Burning Body-Weight Workout

June 15th, 2015 | by Bella S.

Building muscle, increasing strength, and burning fat isn’t just a product of countless hours of lifting heavy weight. Body-weight workouts can be just as effective, and even place less strain on the body’s joints. THE WORKOUT INSTRUCTIONS: Complete four rounds of the following four exercises…

Herbal extract boosts lifespan by nearly 25 percent


June 15th, 2015 | by Bella S.

The herbal extract of a yellow-flowered mountain plant long used for stress relief was found to increase the lifespan of fruit fly populations by an average of 24 percent, according to UC Irvine researchers. But it’s how Rhodiola rosea, also known as golden root, did…

The Wonders of Honey

The Wonders of honey

May 6th, 2015 | by Bella S.

Honey is pretty magical. Did you know that 60,000 bees live in a beehive and can travel collectively as far as 55 thousand miles, visiting more than two million flowers to gather enough nectar to make one pound of deliciously sweet and golden honey. Honey…

Why you should live close to trees

Why you should live close to trees

May 5th, 2015 | by Bella S.

Trees are not only some of nature’s most spectacular creatures, they also look beautiful throughout all seasons and seed some delicious fruit. If you live in a built up city then you might not see the true beauty of trees – you may just have…