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Bella S.

7 Ways to Give Your Brain A Workout

7 Ways to Give Your Brain A Workout

May 1st, 2015 | by Bella S.

In these modern times of TV binging, spending hours on the internet and living our entire lives on our phones, there is an increasing worry that we as a society are not giving our brains as much stimulation as they need. With an all time…

Irritating conditions that men suffer from more than women

Irritating conditions that men suffer from more than women

April 28th, 2015 | by Bella S.

There are plenty of conditions, illnesses and even infestations that men and women suffer with. Yet, there are some conditions that men seem to suffer with predominantly more. This is sometimes because of male-female attitudes being difficult, but many times, it is because of slight…

Reasons Warm Lemon Water Is So Good For You

Reasons Warm Lemon Water Is So Good For You

April 21st, 2015 | by Bella S.

One of the best and easiest ways to put yourself on the path of better health and overall well-being is to try to introduce and maintain a set number of simplistic morning rituals.   For some people, this might be taking a refreshing walk before…

Why Your Salad Isn’t As Healthy As It Should Be

Why Your Salad Isn’t As Healthy As It Should Be

April 16th, 2015 | by Bella S.

“New year, new me”. This is the optimistic statement that becomes a mantra for many individuals around the start of a new year, and for many this involves getting on the path to better health. This primarily involves taking up a sport or joining the…

Avoid Mosquito and Flea Bites with Garlic

Avoid Mosquito and Flea Bites with Garlic

April 9th, 2015 | by Bella S.

There are plenty of mosquito repellants on the market, but they have one archenemy and it is called sweat. The repellents you smear on your skin are only effective if you keep reapplying. This is because your sweat glands release moisture, which both breaks down…

Why You Shouldn’t Hit The Snooze Button

Why You Shouldn’t Hit The Snooze Button

April 7th, 2015 | by Bella S.

Admit it, we have all done it. You are in the middle of a wonderful, carefree dream when suddenly the piercing sound of your dreaded alarm rudely interrupts. You have two choices; jump out of bed and push yourself to begin the day, or, more…