Bella S.

Ease Flatulence with Spearmint

Ease Flatulence with Spearmint

March 30th, 2015 | by Bella S.

Smells are a wonderful part of our world, but some of them are a little nasty. Chronic flatulence is both smelly and embarrassing, but there is a temporary remedy you can use that will ease your symptoms until you can change your diet and lifestyle…

Curing Common Ailments With Things You Can Find In Your Kitchen


March 23rd, 2015 | by Bella S.

There are plenty of medications that are derived from or based on compounds found in the natural world. They work well and are highly refined, but we do not host our own pharmacy in our homes. When we are in trouble, we often need something…

Why you should be eating sea salt instead of table salt

Why you should be eating sea salt instead of table salt

March 22nd, 2015 | by Bella S.

We’ve all heard about the problems with table salt. It’s got a reputation for playing a part in high blood pressure, heart disease, headaches, bloating and other health conditions. It isn’t easy to avoid the classic table salt either; even when you don’t add it…

Your Sports Drinks Aren’t As Healthy As You Think

Your Sports Drinks Aren’t As Healthy As You Think

March 16th, 2015 | by Bella S.

Over the past ten or so years, society and mainstream commercial marketing has witnessed a huge rise in the presence, range and availability of sports energy drinks. The thought of these energy drinks evokes a number of long lasting images and keywords in our heads,…

Why you Should be Drinking Coconut Water

Why you should be drinking coconut water

March 15th, 2015 | by Bella S.

We just can’t get enough of coconut water. It isn’t just a fad though; it couldn’t possibly be when there are so many health benefits of drinking the stuff. Coconut water isn’t to be confused with coconut milk, something that has been tinned and on…

Is Feverfew the Natural Cure You’ve Been Looking For?

Is Feverfew the Natural Cure You're Looking For

March 9th, 2015 | by Bella S.

Tanaceum Parthenium, better known as feverfew, featherfew or wild chamomile is a plant that bears resemblance to the daisy and belongs to the sunflower family. Other names for feverfew include bachelor’s buttons, bride’s buttons, pyrethrum and featheroil, and the plant is native to Southeast Europe…