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Looking to read the latest health news and articles? Go through helpful health advice articles put together at Health Fitness Beat to keep you informed. Get the best health information, exercise tips, diet plans, weight loss tips, and more.

10 Ways to Make a Garland

April 30th, 2013 | by

Here are a few details about these pretty garlands. 1. Tied Fabric Strips. This is as simple as cutting long strips of scrap fabric and knotting them on a piece of yarn or twine. Try mixing interesting patterns or building a pretty seasonal color palette….

10 Tips to Break the ‘Never

April 30th, 2013 | by

I absolutely loved this article below by Bonnie Pfiester, creator of the BCx Online FREE bootcamp. So I just HAD to share it with you, but please go check out her blog and subscribe to her articles because they are amazing! Here’s the link to…

10 Tips to Make Perfect Cupcakes

April 30th, 2013 | by

3: Top Them Off Just in case icing, mixins and fillings aren’t decadent enough for your taste, a staggering array of toppings are available to adorn cupcakes. Cupcake fans that feel guilty about the caloric intake associated with these treats can add a little bit…