Mens Health

Health Fitness Beat, bringing exclusive health and fitness tips for men, supports men of all ages in their exercise routines. Get useful men’s health information to maximize your workout sessions and fitness activities. Staying fit gets easy with us.

Top 10 Foods that Can Kill You


October 22nd, 2015 | by

Let’s see if you can stay alive long enough to enjoy these wondeful dishes! Watch as we count down the Top 10 Foods that Can Kill You.

The Fat Burning Body-Weight Workout

June 15th, 2015 | by

Building muscle, increasing strength, and burning fat isn’t just a product of countless hours of lifting heavy weight. Body-weight workouts can be just as effective, and even place less strain on the body’s joints. THE WORKOUT INSTRUCTIONS: Complete four rounds of the following four exercises…

Irritating conditions that men suffer from more than women

Irritating conditions that men suffer from more than women

April 28th, 2015 | by

There are plenty of conditions, illnesses and even infestations that men and women suffer with. Yet, there are some conditions that men seem to suffer with predominantly more. This is sometimes because of male-female attitudes being difficult, but many times, it is because of slight…

Bipolar Disorder and Depression: Ways to Manage


January 15th, 2015 | by

Bipolar disorder is a problem that affects the state of the human mind and is categorized under mood disorders. One day or week you can be flying high so happy and energetic and the next day or week you will be so depressed that you…

Erectile Dysfunction: What Can You Do?

January 15th, 2015 | by

It is estimated that up to 30 million men struggle with erectile dysfunction (ED) in the United States, which makes for a lot of men who most likely have some negative emotions over such. After all, it’s tough for men to accept the fact that…