Hearty Greek Artichokes

November 19th, 2014 | by

If you love artichokes, you’re sure to love the following Greek appetizer recipe.  The best kinds of artichokes to purchase are in health food stores, so go ahead and try this great recipe the next time you’re in the mood for a tasty appetizer. 4…

Creamy Potato Leek Soup

November 4th, 2014 | by

The feeling of spooning into a bowl of creamy, steamy soup is exhilarating. However, you can substitute the butter and cream and instead opt for this velvety healthy recipe version. It is completely dairy, but very smooth as a result of the beans and the…

Apple Cabbage Detox Salad

October 30th, 2014 | by

When you realize that the time has come to give your system a clean slate, you do not have to go down the path of maple syrup and lemons to detox. This healthy recipe has both diuretic and detoxifying properties in itself. When apples meet…

Greek-Yogurt Chicken Salad


October 30th, 2014 | by

By substituting mayonnaise with Greek yogurt in this recipe, the total calorie count is reduced to less than 500. The salad can be served tucked in a pita pocket, on a toasted English muffin or on a bed of lettuce. Ingredients 1/4 cup nonfat Greek…

Paleo Stuffed Peppers Healthy Recipe

October 5th, 2014 | by

This healthy recipe is meant to be a heart melting quick supper that derives it inspiration from Italian cuisine. With a handful of ingredients and in less than an hour, it gives you the ability to create a fresh and clean meal. This recipe is…

Eggless Kale Healthy Salad

October 5th, 2014 | by

The kale used for this healthy salad continues being tender as it remains in the dressing. For this reason, it can be stored and eaten for dinner for a couple of days. Ingredients 1 1/2 teaspoon Dijon mustard 2 garlic cloves, should be finely chopped…