Weight Loss

Determined to lose weight the healthy way? Read the Health Fitness Beat’s weight loss tips articles to lose those additional pounds. Special weight loss tips for men can help you get rid of extra calories and offer the perfect results.

Can Acupuncture Help With Weight Loss?

September 22nd, 2014 | by

Acupuncture is becoming more and more popular all the time, as many men and women in the West are seeing that the Eastern philosophies of medicine are getting some fairly good results. With all the various methods, tip, tricks, and programs to lose weight, why…

7 Reasons You May Not Be Losing Weight

September 11th, 2014 | by

Losing weight can certainly be a challenge, as most people tend to gain much easier than lose.  With the many types of weight loss strategies out there, sometimes it’s difficult to know which one will work for you. Perhaps you have lost some weight, but…

Try the Paleo Diet for Adequate Weight Loss


August 30th, 2014 | by

If you’re not familiar with the Paleo Diet plan, here is a short introduction into the weight loss and healthy eating plan. Paleo food, which is short for Paleolithic, is nothing new and in fact, has been around for many centuries. The Paleo way is…

Juice Diets Can Help Shed Pounds


July 31st, 2014 | by

If you are want to shed a few pounds and impact your health in a super positive way, perhaps you should learn more about juice diets and how detoxing can be an effective way to keep your weight regular and live a healthier life. Juice…

Winning the Battle of Losing Weight


June 10th, 2014 | by

For some people, the battle to lose weight seems like a difficult task. It seems as if it is always a process of ups and downs. But it doesn’t have to be that way at all. Losing that extra ten to twenty pounds (and keeping…

Easy Weight Loss Tips You Must Do

weight loss tips

June 10th, 2014 | by

If you’re carrying around an extra five, ten, or twenty pounds and you’re ready to shed the weight for good, rest assured that it can be done. And it can be accomplished without hugely drastic measures. It will take a few lifestyle changes with an…